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VITAMIN C: The vitamin with a big C
From the Renaissance to the 19th century, some sailors returning from their oceanic journeys died of an unknown disease. Intense bleeding...
paolareininger9
Feb 23, 20223 min read


SEEDS : FORGOTTEN FOOD WHEREAS...
From lentils of all colors to split peas, including chickpeas, broad beans and beans, dried vegetables catch our eye with their...
paolareininger9
Feb 15, 20222 min read


MY FAVORITE HUMMUS RECIPE!
After writing my article on pulses, nothing better than going to the kitchen after a good read. Why not make a good aperitif with a great...
paolareininger9
Feb 15, 20222 min read


THE SEASONAL VEGETABLES
We continue on a good track! You can download the document which is simply called the "winter seasonner". Let's be committed to ecology...
paolareininger9
Feb 11, 20221 min read


GINGER : APHRODISIAC THAT'S ALL ?
In addition to being a stimulating spice, ginger is one of the first spices to have crossed the border from Asia to the West. The Chinese...
paolareininger9
Feb 11, 20222 min read


YOUR FALL SEASON CALENDAR
I have put together a special Fall file for you containing seasonal vegetables and fruits. They are grouped by family of plants to make...
paolareininger9
Sep 30, 20211 min read


PREBIOTICS AND PROBIOTICS: THE INSEPARABLE COUPLE
First, let's start from the beginning. Anyway ... Do you know the chicken and egg theory? Who came first? It's a bit the same for this...
paolareininger9
Sep 30, 20212 min read


FIBERS: THE FOOD OF THE FUTURE!
We often take the time to take care of our skin, our hair, our nails; but rarely from our gut. Yet he has the right to his place in all...
paolareininger9
Sep 30, 20213 min read
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